Menopause and belly fat are linked. Your body wants fat because fat cells make e…
Menopause and belly fat are linked. Your body wants fat because fat cells make estrogen. Fight back with these food choices and this eating & exercise shift
The Wahls Paleo Plus is a ketogenic version of the Wahls Protocol. I outline the…
The Wahls Paleo Plus is a ketogenic version of the Wahls Protocol. I outline the basics of what you can eat on the WahlsPaleo+ in this post. Additionally, we're supposed to eat fermented foods, se… Source by jpmarcotte
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