4000 Calorie Meal Plan Doesn't matter if you are trying to gain muscle or lo…
4000 Calorie Meal Plan Doesn't matter if you are trying to gain muscle or lose weight this meal plan is great.
The Wahls Paleo Plus is a ketogenic version of the Wahls Protocol. I outline the…
The Wahls Paleo Plus is a ketogenic version of the Wahls Protocol. I outline the basics of what you can eat on the WahlsPaleo+ in this post. Additionally, we're supposed to eat fermented foods, se… Source by jpmarcotte
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