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Keto 101: The Beginners Guide to The Ketogenic Diet #beginners #guide #ketogeni…

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May 31, 2019

Keto 101: The Beginners Guide to The Ketogenic Diet #beginners #guide #ketogenic

Source by paleodieet2019

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The Wahls Paleo Plus is a ketogenic version of the Wahls Protocol. I outline the basics of what you can eat on the WahlsPaleo+ in this post. Additionally, we're supposed to eat fermented foods, se… Source by jpmarcotte