Good starter grocery list for this WOL. Watch the low carb tortillas tho till yo…
Good starter grocery list for this WOL. Watch the low carb tortillas tho till you get keto-adapted. Thanks for the pic, Nicole from the LCHF FB group! 
The Wahls Paleo Plus is a ketogenic version of the Wahls Protocol. I outline the…
The Wahls Paleo Plus is a ketogenic version of the Wahls Protocol. I outline the basics of what you can eat on the WahlsPaleo+ in this post. Additionally, we're supposed to eat fermented foods, se… Source by jpmarcotte
Comments
Post a Comment