How the Ketogenic diet has helped my health and how I cook for my family while s…
How the Ketogenic diet has helped my health and how I cook for my family while still meeting the Ketogenic guidelines. Plus a free Ketogenic meal plan!
The Wahls Paleo Plus is a ketogenic version of the Wahls Protocol. I outline the…
The Wahls Paleo Plus is a ketogenic version of the Wahls Protocol. I outline the basics of what you can eat on the WahlsPaleo+ in this post. Additionally, we're supposed to eat fermented foods, se… Source by jpmarcotte
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