If you’re unfamiliar with the ketogenic diet, it’s basically the modern-day …

If you’re unfamiliar with the ketogenic diet, it’s basically the modern-day answer to the Atkins diet. You’ll follow a regimen of low carbohydrate and high protein meals to help promote fat burning and ‘hopefully’ gain more energy. To take the guesswork out of meal planning, we found 5 quick keto recipes that make your life so much easier. … #lowcarbohydratedietplan

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