The Whole 30 Challenge: My Experience and Results including the rules, the basic…
The Whole 30 Challenge: My Experience and Results including the rules, the basic meal plans I followed, and a before and after assessment.
The Wahls Paleo Plus is a ketogenic version of the Wahls Protocol. I outline the…
The Wahls Paleo Plus is a ketogenic version of the Wahls Protocol. I outline the basics of what you can eat on the WahlsPaleo+ in this post. Additionally, we're supposed to eat fermented foods, se… Source by jpmarcotte
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